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Posted by on 12 Feb 2018 | 0 comments

Quantum Jump into Your Highest Potential


by Jo De Rosa

You’ve got to give yourself enough SPACE.
Without it you are only going to be stressed out and overwhelmed, and this is exactly WHEN triggers strike. When I’m tired and/or my back is against the wall I don’t enjoy life, I’m not in tune with gratitude, and I can’t wait to curl up into bed at the end of the day and rest my weary head.

On the other hand, when I give myself SPACE there is expansion, calm, reflection, and the day seems to go on and on effortlessly.

I ended up finishing last year wound up in a tight ball of stress and overwhelm, with literally not enough time to have a long hot bath. There was an endless list of things to do, emails to answer, and responsibilities that only I seemed to be able to respond to.

Never again.

My word for this year is SPACE.
And it forms the foundation of everything that I am going to do in 2018.
If something is going to encroach on my SPACE then I am not going to do it.

Sorry–Not–Sorry About That 😀

But if I don’t look after myself then I can’t support others, and I am certainly not setting a good example. So, this year there is already much in place to prevent the same overload as 2017, and I’d like to ask YOU to think about what SPACE you have in your life right now.

I’ll give you an example of what I’ve done over the first week of the QS tour; given myself P L E N T Y of time to get to each destination. This has meant down time at the airport or train station, but this time has seemed like such a gift to me; no rush; no stress; no drama, it’s been amazing.

Then there have been the public transport delays I’ve experienced this past week;
A three-hour delay getting into Sheffield on Friday,
A two-hour delay getting home on Sunday,
And do you know what?

These delays were like presents,
Awarded to me,
And I began to see it all so differently.
Yet still aware of what a thin line it was to cross back into irritation.

The three-hour delay meant I got up to date with emails.
The two-hour delay meant I wrote a blog.
Both of these delays GIFTING me SPACE to get stuff done.

And it all boils down to perception.
Most of us, and I had to catch myself from doing this initially, get way stressed over a late train. But what if it was MEANT TO BE THAT WAY? Why do we think that what we want is right? And we only get stressed because something isn’t going the way we THOUGHT it was supposed to. I can see that my delays were meant to be that way, and I observed all the others driving themselves
C R A Z Y with frustration.

And of course, meditation lays the groundwork here.
Making friends with SPACE daily in our practice.
Welcoming the void,

So, what is in place to WELCOME SPACE INTO YOUR LIFE?
Is there any way you can shift your perception to one of allowing and accepting when the quantum GIFTS you SPACE?
Boredom is a state of mind;
Some people experience, others don’t.
Be one of the ones that doesn’t.
See the gift in the expansion being offered.
Receive SPACE gratefully and with open arms.
I am.


Jo De Rosa

Jo De Rosa

Jo De Rosa has been on a quest for self-realisation for over 20 years and has been writing about her journey pretty much throughout that time. As the founder and director of both Inner Guidance Retreat Centre ( and Quantum Sobriety (, she guides others through their own inner path via yoga, meditation, clean eating and the art of self-care. She has written two books, tours the country delivering workshops, and holds numerous retreats in Suffolk every month.

Jo De Rosa

"Choose the reality where you've never been addicted"

Jo De Rosa

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