Pages Menu
TwitterFacebook
Categories Menu

Posted by on Feb 15, 2018 | 0 comments

Living Truth with Charlie Mitchell

Living Truth with Charlie Mitchell

Charlie Mitchell

Charlie Mitchell

Charlie Mitchell is a professional coach and facilitator with over 15 years experience working with people to develop their careers and improve their leadership skills. She has done extensive work with charities, social enterprises and other not-for-profit organisations, supporting them to work more effectively with some of the most vulnerable people in our society.

Due to the birth of her third child and untimely death of her partner, she has taken time out to grieve, heal and learn new ways of living. She is currently writing a book about surviving crisis and living bravely. She has a private Facebook group where she shares she skills and experience to help others use challenges as a catalyst for positive growth. She does live videos and webinars as part of the process.
Charlie Mitchell

Latest posts by Charlie Mitchell (see all)

Taking Care of Ourselves First As a mother of three children, aged 9, 5 and 1 years old, supporting them with their grief while being in the middle of my own has been...

Read More

Posted by on Feb 8, 2018 | 1 comment

Diving for Pearls with Maggie Kay

Maggie Kay

Maggie Kay

Maggie Kay is an inspirational coach and founder of Thrivecraft and the Thrivecraft Academy.

Known as the Inner Wisdom Coach and formerly an ordained Buddhist, Maggie specialises in meditation, mindfulness, law of attraction, metaphysics and spiritual intelligence for life, love and business.

As well as coaching one-to-one, she trains accredited Thrivecraft life coaches and meditation teachers and runs retreats and workshops for soulful entrepreneurs, coaches and well being professionals.

In 2016, with her son Jamie grown up, Maggie established Thrivecraft Home Hub, a riverside country retreat in Cornwall, UK, where she lives with her soul mate husband, Patrick.

Her new book – Diving for Pearls: A Wise Woman's Guide to Finding Love (O Books) – is a highly readable true love and spiritual adventure story laced with tips and teachings on meditation, Buddhism, inner wisdom and relationships relevant to all.

Maggie's vision for the future includes taking Thrivecraft worldwide via a new online academy; continuing to mentor coaches, well-being professionals and meditation teachers to grow and prosper their businesses; producing audios of her full range of guided meditations; and writing further books to inspire and support everyone to create rich, happy and fulfilling lives. 

Buy Diving for Pearls on Amazon.

Thrivecraft with Maggie  Kay

Wisdom.  Inspiration.  Self-belief.

 

 
Maggie Kay

Latest posts by Maggie Kay (see all)

Dipping a Toe First Taste of Meditation   “Did that happen to you too?” I eventually gasped when I opened my eyes after the meditation. I was somewhat startled and...

Read More

Posted by on May 25, 2016 | 0 comments

Two ways with Avocado!

Two ways with Avocado!

Katie Hedges

Katie Hedges

Katie is a passionate foodie, aspiring recipe developer and healthy eating expert. Known as The Real Food coach and founder of Thrive & Shine, your way to wellness – health coaching. She created The Real Food Revolution to help men and women escape the diet-trap and experience food freedom to live a vibrant life of wellness! When she’s not holding bespoke coaching sessions, she can be found getting creative in the kitchen, nibbling raw chocolate, taking energetic dance-breaks or walking her little dog Tillybean along the beach on the sunny south coast.
Katie Hedges

Latest posts by Katie Hedges (see all)

Avocado Breakfast Bruschetta Creamy avocado layered with juicy, sweet tomatoes and earthy mushrooms on wholesome toasted rye loaf. This dish makes a filling weekend...

Read More

Posted by on May 20, 2016 | 0 comments

Heathly Guilt-Free Sweet Treats!

Heathly Guilt-Free Sweet Treats!

Katie Hedges

Katie Hedges

Katie is a passionate foodie, aspiring recipe developer and healthy eating expert. Known as The Real Food coach and founder of Thrive & Shine, your way to wellness – health coaching. She created The Real Food Revolution to help men and women escape the diet-trap and experience food freedom to live a vibrant life of wellness! When she’s not holding bespoke coaching sessions, she can be found getting creative in the kitchen, nibbling raw chocolate, taking energetic dance-breaks or walking her little dog Tillybean along the beach on the sunny south coast.
Katie Hedges

Latest posts by Katie Hedges (see all)

Raw Chocolate Raspberry Milkshake This devilishly decadent and delicious smoothie is quite the saintly-sweet-treat with superfood ingredients to nourish your body,...

Read More

Posted by on May 4, 2016 | 0 comments

Thrive & shine salads

Thrive & shine salads

Katie Hedges

Katie Hedges

Katie is a passionate foodie, aspiring recipe developer and healthy eating expert. Known as The Real Food coach and founder of Thrive & Shine, your way to wellness – health coaching. She created The Real Food Revolution to help men and women escape the diet-trap and experience food freedom to live a vibrant life of wellness! When she’s not holding bespoke coaching sessions, she can be found getting creative in the kitchen, nibbling raw chocolate, taking energetic dance-breaks or walking her little dog Tillybean along the beach on the sunny south coast.
Katie Hedges

Latest posts by Katie Hedges (see all)

  Crayfish Super Salad A tender transitional spring salad, combining sweet butternut squash with creamy avocado and plump crayfish, tossed among delicate salad leaves...

Read More

Posted by on May 1, 2014 | 0 comments

Springtime Smoothies

Springtime Smoothies

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

3 nutritious smoothie recipes for you Everyone’s heard about smoothies and how good they are for you. A good way to start a healthier way of living is to substitute...

Read More