Jo De Rosa has been on a quest for self-realisation for over 20 years and has been writing about her journey pretty much throughout that time. As the founder and director of both Inner Guidance Retreat Centre (www.innerguidance.co.uk
) and Quantum Sobriety (www.quantumsobriety.com
), she guides others through their own inner path via yoga, meditation, clean eating and the art of self-care. She has written two books, tours the country delivering workshops, and holds numerous retreats in Suffolk every month.Jo De Rosa
"Choose the reality where you've never been addicted"
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You Don’t Have To DO Anything ⚛️ by Jo De Rosa I have a concept for you Something that you may not realise And something that you may have been doing wrong for... Read More
I am Spirit inhabiting an earthly body as a female of a certain age living in Norfolk with 6 cats, 2 dogs and a fish pond within a large garden. This has led to a passion for gardening and the renting of some allotments.
I am a Spiritual Healer and have been retired for quite a few years from the caring profession.
I have been blessed with 4 wonderful children and 11 grandchildren.
I have a great interest in the natural world around me, believing that we are all brothers and sisters together, and as such, should unite to overcome the many obstacles that prevent us moving forward in love.
Latest posts by Barbara Ponder (see all)
Getting Ready for Spring Ultra excited – I have taken over an empty allotment next to the existing one! It has no fencing between it and the field next door but has had... Read More
Rich spent his professional life in various corporate positions. He was the youngest member of the Art Students’ League of New York, and after many years and diverse careers, he now devotes his focus to creative passions. Having lived a lifetime studying many different ancient spiritual belief systems, he was inspired to action when a new little puppy, Maya came to town. He has developed a unique format of quote/poem/illustration using Maya as his muse specifically to help children of all ages understand spiritual and moral issues and to closen the relationships within the family. He is taking storytelling to the next level and these daily meditations can also awaken the child in you.. Rich lives in Connecticut with his wonderful wife, four cats, lots of other animals and Maya.
Rich has 4 published books which he authored and illustrated you can find them all at amazon.com or the Books tab on his sitehttp://www.thesunthemoonthestarsandmaya.com/
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The Painter Paint, gloriously entwined with canvas, fingers and face, mingling but not combined, leaving a visible trace, all over the place. He plunged into, the... Read More
Maggie Kay is an inspirational coach and founder of Thrivecraft and the Thrivecraft Academy.Known as the Inner Wisdom Coach and formerly an ordained Buddhist, Maggie specialises in meditation, mindfulness, law of attraction, metaphysics and spiritual intelligence for life, love and business.As well as coaching one-to-one, she trains accredited Thrivecraft life coaches and meditation teachers and runs retreats and workshops for soulful entrepreneurs, coaches and well being professionals.In 2016, with her son Jamie grown up, Maggie established Thrivecraft Home Hub, a riverside country retreat in Cornwall, UK, where she lives with her soul mate husband, Patrick.Her new book – Diving for Pearls: A Wise Woman's Guide to Finding Love (O Books) – is a highly readable true love and spiritual adventure story laced with tips and teachings on meditation, Buddhism, inner wisdom and relationships relevant to all.Maggie's vision for the future includes taking Thrivecraft worldwide via a new online academy; continuing to mentor coaches, well-being professionals and meditation teachers to grow and prosper their businesses; producing audios of her full range of guided meditations; and writing further books to inspire and support everyone to create rich, happy and fulfilling lives.
Buy Diving for Pearls on Amazon
.Thrivecraft with Maggie KayWisdom. Inspiration. Self-belief.
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Deep Diving Deeper and Deeper As it turned out, I meditated formally at least once every single day for two years, then pretty much daily for the next couple of... Read More
Charlie Mitchell is a professional coach and facilitator with over 15 years experience working with people to develop their careers and improve their leadership skills. She has done extensive work with charities, social enterprises and other not-for-profit organisations, supporting them to work more effectively with some of the most vulnerable people in our society.
Due to the birth of her third child and untimely death of her partner, she has taken time out to grieve, heal and learn new ways of living. She is currently writing a book about surviving crisis and living bravely. She has a private Facebook group where she shares she skills and experience to help others use challenges as a catalyst for positive growth. She does live videos and webinars as part of the process.
Latest posts by Charlie Mitchell (see all)
10 things you didn’t know about Down’s syndrome that will make you smile We didn’t know when Thomas was born that he had Down’s syndrome and it was a shock. The shock... Read More