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Posted by on Oct 6, 2013 | 0 comments

Inspired Food by Jean – October 2013

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

Oat Cookies Ingredients: 1/2 cup non-dairy butter 3/4 cup muscovado sugar 1 1/2 tsp pure vanilla extract 1 flax egg (see below how to make) 3/4 cup spelt flour 1/2 tsp...

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Posted by on Jul 30, 2013 | 0 comments

Inspired Food August 2013

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

Kids Holiday – Sausage Wrap with Tomato Sauce If you’re racking your brains trying to think of something different and healthy to cook for your kids in the...

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Posted by on Jun 29, 2013 | 0 comments

Inspired Food July 2013

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

Girly Vegan Summer Lunch Every girl loves to get together with her girlfriends for a girly lunch once in a while. Lunch with the girls is a great opportunity to enjoy a...

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Posted by on Jun 1, 2013 | 0 comments

Inspired Food with Jean: 2 Day Vegan Menu Planner

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

Busy Lives Busy People 2 day Vegan Menu Planner Being a Vegan, the main items on a shopping list are vegetables, fruit and pulses! Being a thrifty shopper I’ve...

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Posted by on Apr 19, 2013 | 0 comments

Inspired Food with Jean: Green Kale Soup

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

High in anti-oxidants this wonderfully rich green soup provides you with super nutrition from both the kale and the spinach. I love kale and I could eat a whole plate...

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Posted by on Apr 14, 2013 | 0 comments

Inspired Food with Jean – Beetroot Berry Mix Smoothie

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

Smoothies are a great way of getting high quantities of vitamins and nutrients that your body can easily absorb and convert to energy. I always find that after about 15...

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