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Posted by on 15 Dec 2013 | 0 comments

Autumnal Quinoa Warm Salad

Autumnal Quinoa Warm Salad

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

I love this time of year! As we move from autumn into winter if we seasonal shop for our veg we find our shopping baskets full of collard greens, bringing us to a whole...

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Posted by on 6 Oct 2013 | 0 comments

Inspired Food by Jean – October 2013

Inspired Food by Jean – October 2013

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

Oat Cookies Ingredients: 1/2 cup non-dairy butter 3/4 cup muscovado sugar 1 1/2 tsp pure vanilla extract 1 flax egg (see below how to make) 3/4 cup spelt flour 1/2 tsp...

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Posted by on 30 Jul 2013 | 0 comments

Inspired Food August 2013

Inspired Food August 2013

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

Kids Holiday – Sausage Wrap with Tomato Sauce If you’re racking your brains trying to think of something different and healthy to cook for your kids in the...

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Posted by on 29 Jun 2013 | 0 comments

Inspired Food July 2013

Inspired Food July 2013

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

Girly Vegan Summer Lunch Every girl loves to get together with her girlfriends for a girly lunch once in a while. Lunch with the girls is a great opportunity to enjoy a...

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Posted by on 1 Jun 2013 | 0 comments

Inspired Food with Jean: 2 Day Vegan Menu Planner

Inspired Food with Jean: 2 Day Vegan Menu Planner

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

Busy Lives Busy People 2 day Vegan Menu Planner Being a Vegan, the main items on a shopping list are vegetables, fruit and pulses! Being a thrifty shopper I’ve...

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Posted by on 19 Apr 2013 | 0 comments

Inspired Food with Jean: Green Kale Soup

Inspired Food with Jean: Green Kale Soup

Jean Dayton

Jean Dayton

I’m a professional artist and run my own children’s art workshops, so I love being creative in all that I do, that is why cooking, for me, is a complete joy, I am in my element when preparing food for myself and others. Eating healthily and preparing healthy food makes me feel good and if I feel good then I am in flow with my life and when I’m in flow good things happen in my life, I attract good things, like-minded or as I like to say ‘like-souled’ people come into my life, expanding me even more as a person.  I believe a good mindset married together with looking after your body is what brings balance in your life which ultimately brings you more joy. Isn’t that what we are all seeking – Joy… in ALL that we do?
Jean Dayton

Latest posts by Jean Dayton (see all)

High in anti-oxidants this wonderfully rich green soup provides you with super nutrition from both the kale and the spinach. I love kale and I could eat a whole plate...

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